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Magnesium Beyond Mg

Posted on: April 19, 2011

Magnesium Beyond Mg

 

Without anyone noticing, there are a lot of chemical processes happening in the body.   These processes and reactions need a mineral found in the body, half of these can be traced in the bones, a small amount in the blood and it is taken in by the intestines.   This mineral is magnesium.   Aside from this fact, insufficient levels of magnesium can result to an impaired or defective cognitive ability and recognition that can contribute to a greater increase in the speed of deterioration of a person’s recall and memory as a person ages.   Thus there is a great need for this mineral present in fish, nuts and black beans.  However not everyone has sufficient intake of this mineral, thus there is a need to take supplements.

 

Supplements come in different forms and one of which is Magnesium malate that has the ability to produce energy in the human cells.  It has been previously used produced positive results as a remedy for fibromyalgia and fatigue.  It is the product of magnesium and Malic acid, which is soluble, is an acid present in apples and other similar fruits, which performs a crucial part in creating energy in the cells, developing nerve cells and cleansing of cells; this acid is an important component responsible for producing chemical reactions in the human body

Allergic reactions to medication
Dermatitis, reaction to tinea
Drug allergies
Febrile/cold agglutinins
Insect bite reaction - close-up
Intradermal allergy test reactions
Positive reaction to allergen
Transfusion reaction
Allergic reactions

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Magnesium Malate benefits people who are looking forward to greatly improve their energy level, and those who have problems in respiration, the respiratory system and their circulatory system.  It also boosts the capability of cells to take up calcium.  It sustains a stable heartbeat, controls blood sugar, stabilizes blood pressure, as well as regular nerve and muscle function.   It gives a boost in energy level; elimination of muscle tension– it has been noted to combat fatigue and muscle pain, or what is referred to as fibromyalgia; and it prevents the development of kidney stones. 

 

Another form, Magnesium oxide is taken in mainly to remedy stomach discomfort. It can serve as an antacid that eliminates the occurrence of heartburn, hyper acidity, and cases of queasiness due to the prevalence of acid in the stomach.  It can also be used as a temporary laxative to clear the bowel when a person needs to undergo an operation or a major surgery.  

 

The mostly commonly used form of magnesium since it is inexpensive is Magnesium Citrate Malate.  When in powder form and diluted in water, it can be consumed daily.  It is a compound intended to easily replace the fluids in the body that have been lost due to physical activities, this form is often found in sports drinks or supplements formulated for athletes.  It is a combined form of both citrate and malate, enriches the amount of magnesium in the body and magnesium salt.


Magnesium Glycinate is bowel friendly it is more easily absorbed by the body.  This is formulated for people whose main concern is the amount of nutrients absorbed by the body and for elder people who are faced with a higher risk of lacking in magnesium.  It is likewise suited for individuals with special disorders such as celiac wherein there is difficulty in absorbing nutrients and those suffering from inflammation of the intestines. 


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